ORANGE - CARROT JUICE SCRAP MUFFINS

Healthier orange-carrot muffins made from juice pulp scraps.

Next time you decide to make a freshly squeezed orange juice, save your pulp for delicious homemade muffins. These muffins are healthy, delicious, and packed with vitamins! Plus help to reduce waste!!

I make my citrus immunity juice weekly, so I’m always looking for a creative way to use up my juice scraps. These muffins always turn out to be super delicious.

INGREDIENTS:
Serves 12 muffins

• 1 1/2 cups of flour (pastry or GF)

• 1 tablespoon of brown sugar

• 1 teaspoon of baking soda

• 1 teaspoon of cinnamon

• 1/4 teaspoon ground nutmeg

• 1/2 teaspoon salt

• 1 cup apple sauce

• 1 cup of juice pulp (if you don’t have juice pulp use shredded carrots and diced oranges)

• 1 egg beaten

• 2 tablespoons of coconut oil

• 1 tablespoon of honey

INSTRUCTIONS:
1. Combine dry ingredients flour, baking soda, cinnamon, nutmeg, salt, sugar.

2. In a second bowl whisk an egg, add coconut oil, honey, apple sauce, juice pulp. Mix together.

3. Add wet ingredients into dry ingredients.

4. Divide into mini cupcake forms.

5. Bake for 15-18 mins on 350F.

6. Enjoy warm or next day, with butter or jam!

For more info follow @sagebyhrnkova on IG/TikTok.

Michaela xo