IMMUNE BOOSTING JUICE
Carrots, apples, and oranges are a winning combination for helping your body protect itself and fight off infections.
My immune boosting orange juice contains seasonal citrus fruits; oranges, clementines, lemons, and carrots that are filled with vitamins A and C.
INGREDIENTS:
Serves about 4 glases (28 oz / 800 ml )
• 1 lemon peeled and cubed
• 1 ginger peeled and cubed
• 2 apples cubed
• 3 oranges peeled and cubed
• 4 clementines peeled and cubed
• 5 medium carrots peeled and cubed
INSTRUCTIONS:
1. Peel and cube fruits.
2. Add to a juicer in batches.
3. Pour into a small glass, serve fresh with an ice cube.
4. Store in air-tight container up to one week.
Pro sustainability tip - save your juice scraps for delicious breakfast muffins! Read more about it an upcoming post on “Utilizing Oranges” .
For more info follow @sagebyhrnkova on IG/TikTok.
Michaela xo